Saturday, May 5, 2012

Pilates Day 2012

Happy Pilates Day!
Check out local Pilates Day Events in your community. Pilates Day is an anual event that takes place every first Saturday in May. During Pilates Day you can find affordable events to raise awareness for a superb exercise method everyone should know about. Grab a mat and join us!
Pilates Day is a celebration of hundreds of Pilates professionals, students, and enthusiasts from all over the world. It was initiated by the PMA (Pilates Method Alliance) to help spread the word at an affordable price.
To find a Pilates Day Event in your area, click on this link: Pilates Day Event List. This link will redirect you to Pilates Method Alliance's website where they keep an official list of all participants from all over the world.
Happy Pilates-cizing!

Thursday, May 3, 2012

Specials!


Who doesn't like a good discount, especially when it concerns their physical and mental health? I'm running special summer discount rates. Come get your first pilates class on the Allegro Tower of Power, a Reformer plus Cadillac cross. You won't regret it and you know it.
First time clients:
$112 for THREE private Reformer or mat sessions
With 3 sessions you will already be on your way to feeling strong and healthy.
***SUPER SUMMER SPECIAL***
First time clients: 1 Intro Reformer Session at my Pilates Studio in La Canada, ONLY $40!
Hey, what about existing clients? No worries, fair is fair; therefore, existing clients get the same deal with each referral. What can I say? I appreciate your loyalty. Thank you!

Pilates Transformer Assistant
(Because ultimately you are responsible for your transformation)

Saturday, March 10, 2012

Photos of my home studio and the Allegro Tower of Power

I have been remiss by not posting photos of my Pilates Reformer. I will share some photos of my home studio today.








Pilates training has been going really well lately. The clients seem happy and I'm getting more referrals than ever. Business is good, but more importantly I have been getting awesome feedback: so many clients, even newer ones see a difference in their every day life.

Paying it forward, that was always the goal of this pilates instructor!


Stand tall!

Saturday, March 3, 2012

77 Group Pilates Classes Later

Hmmm, wasn't it just yesterday I started teaching at Pilates Plus? Well, today, I have taught a total of 76 group classes plus 1 duet!
The coolest part about this is that I have had the opportunity to sub for many different trainers and to experience an array of human shapes, strengths and . . . limitations. The overall experience: totally rewarding. It is indeed am-azing to see your clients transform themselves so fast.
Teaching Pilates is even more rewarding than I could have imagined.

Meanwhile, all experience gained is put to good use. My pilates home studio is flourishing at the same time... Everyone loves my beautiful Reformer: The Allegro Tower of Power!

Friday, November 18, 2011

Pilates Plus, SPX Certification with Sebastien Lagree

It finally happened! Almost a year after crawling, in excruciating pain, onto my first Proformer, I am officially certified to teach. I'm deeply grateful. I do not take "working out" the way most people do, as a task. I love to work out. Every moment of anguish pulling on some strap with my triceps, my quads, my obliques... it's a victory. Pilates Plus straightened me out in many ways. At first, the transformation was just physical; I got rid of my cane. Soon, it became apparent to all, especially me, that it was much more than that. I stopped thinking about life as a painful journey we all had to make until we were allowed to rest. I am now able to share my experience and make others feel the relief and joy that comes with physical health!

I'm an SPX certified Pilates Trainer!

I am thankful... correction, I am grateful.